Head and neck

Forward Head Posture

Forward Head Posture

“Where you have your head?” is a common question for moms around the world, which is still in place. This is because the head weighs about 4 kilograms and if it is not in place, it can cause problems, and quite a few of them. This is a blog about forward head posture (FHP); how and why it develops and…

HOW HEAD POSTURE AFFECTS BODY POSTURE

HOW HEAD POSTURE AFFECTS BODY POSTURE

Head posture can affect your general posture, productivity, looks and wellbeing more than you can imagine. From Quasimodo to modern office worker. Do you know what causes forward head posture, how does it affect us and can you resolve it? Muscles, bones and other structures combined, human head can range from 4 to 7kg. It may not seem much but…

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